Unlock your potential with coachjerrywellness
Welcome to Coachjerrywellness, your partner in achieving optimal health and wellness in Baltimore, Maryland. We offer personalized 1-on-1 stretching and training, tailored nutrition plans, and a supportive community to help you reach your goals. Let's start your journey to a healthier, stronger you today.
Information
Coachjerrywellness is dedicated to providing comprehensive personal training and wellness services in Baltimore, Maryland. Our unique approach combines 1-on-1 stretching and training with personalized nutrition plans, including our signature six-week grain-free nutritional challenge. We focus on your individual needs to help you achieve lasting results.
Our services
At Coachjerrywellness, we offer a range of personalized services designed to meet your unique wellness goals. From individual stretching sessions to tailored training programs and nutritional guidance, we're here to support you every step of the way. Our six-week grain-free nutritional challenge is a proven method to kickstart your healthy eating habits.
1-on-1 stretching
Improve flexibility, reduce muscle tension, and enhance your overall well-being with our personalized stretching sessions. The best part is that we are mobile, we can come straight to your home, office or meet up in a park. You are also welcome to come into our studio, where our clients are our #1 priority. Stretch packages are available. Free demo, and assessments. Book now for a dollar a minute.
1-on-1 training
Achieve your fitness goals with customized workout plans designed to maximize your results. Book today for a free fitness assessment. Sessions are $50.00. However we do have monthly packages available.
Nutrition plans
Fuel your body with personalized nutrition guidance and our transformative six-week grain-free challenge. Where you will receive everything you need to succeed and crush this challenge, you will receive weekly shopping list, quick and easy energizing snack recipes. Breakfast, lunch, and dinner easy grain free recipes. A food portion guide, a challenge approved condiment list, Alist of bad oils to stay away from. Accountability- you will be placed in a supportive group. You will learn at the end of six weeks how to eat better, loose weight effective, and reduce inflammation. All for just $100.00/ Discounts for couples.
Complete package Deal-
(1 )full body stretch weekly.
2)1 on 1 personalized training sessions, weekly,designed specifically to your needs.
And the 6 week nutritional challenge, for $499. Monthly
Join our community for support and motivation as you embark on your wellness journey.
About coachjerrywellness
Coachjerrywellness was founded with a passion for helping individuals achieve their health and fitness goals. Based in Baltimore, Maryland, we offer personalized training and nutrition services tailored to your unique needs. Our mission is to empower you to live a healthier, more fulfilling life through expert guidance and unwavering support.
Transforming lives in baltimore, and surrounding areas.
See how Coachjerrywellness has helped individuals in Baltimore, Maryland, achieve their health and fitness goals. Our success stories showcase the transformative power of personalized training, nutrition guidance, and community support. Join us and become our next success story!
"Jerry's personalized approach to training and nutrition has completely transformed my life. I've never felt healthier or stronger!"
Angela T
"The six-week grain-free challenge was a game-changer for me. I lost weight, gained energy, and learned how to eat healthy for life."
karen S.
"Jerry is an amazing trainer who truly cares about his clients. He pushes you to achieve your goals while providing unwavering support and encouragement."
Amanda & Lorrie
Contact us
Location
Baltimore, Maryland
United States